3440 Red Rd
4888 Nw 183rd St Ste 106
2091 W 76Th St
14447 Miramar Pkwy
11090 Pines Blvd
8130 W 26th Ave
Duration: 1 hour; Free; Your fitness routine should be about more than just getting a six pack or slimming down before your next reunion or social event. Add meaning with the martial arts study of Jiu Jitsu. You'll not only step up your fitness routine, but you'll develop the necessary skills to defend yourself in times of trouble and harness the ability to use your mind as your greatest weapon. Develop your practice through 27 lessons comprised of 3-4 techniques per lesson. No experience? No problem. All levels of experience are welcome to try their hand at this powerful form of martial art.
Practice the proper techniques of Jiu Jitsu from a professional instructor
Learn 27 lessons on striking and takedowns with 3-4 techniques per lesson
Get fit while also developing fundamental self-defense skills
No experience necessary
Note: This is a free trial class for first time students only.